My Daughters and Me MDAM My Sons and Me MSAM is an innovative program designed to inspire self-expression and mental wellness in youth through various forms of art, mindfulness practices, and social-emotional learning. The MDAM MSAM INC offers a diverse range of Programs and creative activities including Ready-Set-Go, The Princess in Me, Master My Mind, Mingle and Munch, visual art, clothing design, dance/stepping, STEM, pad drumming, health and wellness, creative writing workshops, drama and empowerment workshops, all while fostering a positive and safe environment for self-expression and character building. Elevate Your Students with Master My Mind (Grades 6-12) Our progressive curriculum features flexible 1-hour lessons that integrate breathwork, mindfulness, movement, and expressive creative art activities with high-quality literature to establish a supportive learning environment, empowering mentorship that helps students cultivate resilience, self-regulation, and communication skills, ultimately leading to increased self-esteem, character development, workforce readiness skills, and confidence in students, resulting in happier, more engaged learners. Art Expressions Project (grades PK-12): Our Art Expressions project program allows us to work with students across various grade levels, schools, and districts, fostering self-confidence, social cohesion, and effective communication. This program also enhances classroom, school, and community projects by incorporating creative arts, musical performances, and clothes design with simple stitching and art-filled spaces that showcase students' creativity. We offer a unique opportunity to create beautiful, elegant, and colorful spaces that students can be proud of. The Princess in Me (Grades 3-5) Unleash the Power of Princess Potential! Our program for girls focuses on building self-esteem, character development, anti bullying and vital life skills through expert guidance and engaging activities. We help young girls transform into confident, capable, and respectable individuals. Mingle and Munch Lunch Buddy Program (Grades 4-8) Introducing 'Mingle and Munch', your ultimate Lunch Buddy Program for girls that enhances the ordinary lunch break into an extraordinary experience. We understand that the lunch hour is more than just a break from classes. It's a chance for students to develop crucial life skills. Our program facilitates meaningful discussions, games, and self-expression among students, helping them grow and connect with their peers. Make the most of your midday reset with 'Mingle and Munch'!

Think Wellness NY has been partnering with schools across New York State since 2017, providing impactful, mindfulness-based enrichment programs that promote academic success, student well-being, and a positive school culture. All of our offerings are grounded in mindfulness and are designed to help schools address key challenges such as stress, anxiety, behavioral issues, emotional regulation, and low morale. Our programs support Social-Emotional Learning (SEL), improve focus, and enhance students’ readiness for learning and life. Our enrichment programs for students (Pre-K through 12th grade) include: Wellness Week Our signature offering, Wellness Week, brings a full week of rotating sessions in Mindfulness, Yoga, Guided Meditation, and Journaling directly into the school day. Designed for PE push-ins, health classes, or special scheduling blocks, Wellness Week helps students: Manage anxiety and reduce stress Improve focus and academic readiness Strengthen emotional awareness and self-regulation Build long-term wellness habits Customizable to each school’s schedule, this turnkey program includes all materials and is taught by certified professionals. Youth Music Program This calming, creative program introduces students to the joy and healing power of sound. We bring a wide variety of instruments—drums, shakers, chimes, and more—for students to explore. Through rhythm, sound play, and mindfulness techniques, children build focus, emotional expression, and sensory awareness in an engaging, non-competitive environment. Mindful Art Program Our hands-on art sessions incorporate calming techniques and reflective prompts that support emotional growth. Projects such as “Gratitude Cards” using food dye and shaving cream help students express emotions, connect with inner calm, and develop creative confidence. All materials are provided. Mindful Nature Program Designed to cultivate peaceful attention and sensory engagement, this program can be done indoors or outdoors and gets students interacting with natural materials. Activities like “Nature Impression Cards” and soil-based art encourage students to get their hands dirty while learning to observe, reflect, and slow down. Yoga for Kids Developmentally appropriate yoga classes for students of all ages. These sessions promote self-regulation, flexibility, strength, and mental clarity. All sessions are trauma-sensitive and mindfulness-based, with a strong focus on breath, body awareness, and inner peace. Staff Wellness & Professional Development Mindfulness and Burnout Prevention for Educators Offered as a 1-hour, 3-hour, or full-day training, this workshop equips teachers and school staff with practical, evidence-based tools to: Reduce stress and burnout Improve emotional resilience Model mindfulness in the classroom Strengthen schoolwide wellness culture This professional development program has been delivered to thousands of educators across New York and is a powerful tool for supporting staff morale, mental health, and retention. All sessions are taught by trained professionals and include all necessary supplies. Think Wellness NY is a NYS-approved vendor and eligible for BOCES contracts where applicable. Custom scheduling options are available.

The Fredonia School of Music offers a diverse range of offerings for middle and high school students, including workshops and performances in classical, jazz, world music, and more. Faculty and faculty/student ensembles are available for performances and hands-on workshops, as well as introductory sessions in composition, music education, music therapy, ensemble performances, technique, musicianship, musicianship wellness & performance anxiety, and more. We are happy to discuss individual school interests to develop customized offerings, as well. Freodnia's faculty and alumni are GRAMMY and Tony Award winners, year after year. We look forward to collaborating with you and your students. (note the video link is to last weekend's performance of the Fredonia College Symphony with Concerto Competition winners Aaron and Boaz Mecham, piano).

Megan Litwin is an award-winning children's book author and former educator with over ten years of classroom experience. She believes that reading is magic, writing is fun, and creativity is contagious! Megan offers a range of programs from curriculum-connected, hands-on classroom workshops centered around poetry or catching ideas to inspirational and interactive assemblies focused on the journey of a book from idea to publication. She also offers professional development workshops on the power of poetry and picture books in the classroom, singing/movement-based storytimes for preschool or kindergarten, and much more. Born and raised in the Capital Region, Megan loves coming back to work with New York schools.

This program is an energetic and challenging fun exercise class that is especially designed for Grades Pre K-12 and special needs students. Our programs are infused with mental health exercises to help boost confidence and working together to reach a higher goal. They will learn about the functionality of muscles through our exercise routines and physical activities. Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood.

ENTA’s visual and performing artists work collaboratively with K-12 classroom teachers to develop customized arts-in-education programs that concentrate on any curricular content and allow students to express their knowledge and mastery through a creative process (visual, performance, process arts). We work in all subject areas -- ELA, Math, Science, Social Studies, etc. We also offer services to Art, Band and Choral classrooms. Our programs are customized to meet the needs and desired outcomes of the classroom teacher(s) and we usually work with all the students in an entire grade level. Through the Arts, students and teachers experience their studies in active, hands-on, problem-solving, challenging environments that produce measurable and meaningful results. Sample Programs include: Improv & the Salem Witch Trials (7th grade Social Studies); Taking A Stand – Art for Social Change (8th grade ELA); Biomimicry & Sculpture (7th grade Science); A Book’s Journey – develop & hand-build original book (4th grade ELA); Sol Lewitt – Math, Language & Art (MS/HS); Geometry & Landscape Drawing (3rd grade Math); Books on the Boards: Theater & Reading (K-3 ELA); Anatomy & Figure Drawing (HS Art) Currently running more than a dozen on-going programs in mid-Hudson region pubic schools. All developed collaboratively with classroom teachers.

Sandra K. Athans is an award-winning children’s author and a published literacy specialist with vast classroom experience. Her children’s books represent a mix of playfulness, adventure, discovery, and fun! Her goal is to “glue” kids to her book’s pages with high-interest content that is full of page-turning wonder! In Tales from the Top of the World – Sandra shares nonfiction vignettes of her brother’s seven summits of Mt. Everest. In Secrets of the Sky Caves – she invites readers on scientific expeditions to remote cliff caves in Nepal. These are but two of her many works, which she shares with students in lively and engaging multi-media presentations. Sandra has written at every level, from early childhood fiction, through to award-winning middle grade nonfiction and above. She is currently working on Chasing Curious Creatures, a playful nonfiction series about unusual animals and the scientists who study them (Astra Books for Children – 2025). Sandra also continues to publish teacher and student resources within the educational market and can provide reading/writing workshops for students and/or teachers along with her author visits.

It's Chinese New Year, Curious George - IN PERSON Author Visit (Book Reading & Chinese Culture Presentation): This IN-PERSON program provides children the opportunity to learn about multiculturalism and diversity through an engaging and interactive author visit. Maria Wen Adcock, author of IT'S CHINESE NEW YEAR, CURIOUS GEORGE, will teach students about Chinese culture through the traditions mentioned in the book that features everyone's favorite monkey, Curious George! She provides in-depth, kid-friendly information about the symbolism behind each tradition, cultivating an uplifting, high-energy, and celebratory event that kids will remember. The author will provide free digital printables (coloring sheets and worksheets related to the book) that teachers can use with their students in their class after the presentation. The author's A/V requirements are a laptop connected to a Smartboard or screen and a microphone. Stay curious!

BubbleMania: Science, Art & Comedy! An extremely "pop"ular assembly that combines bubbling skills, clean humor and toe-tapping tunes with an exploration of the natural sciences to amaze, amuse and inspire. This show connects the dots between creativity and scientific know-how. Students K-5 learn how bubbles form, how to use simple tools to create jaw-dropping bubble sculpture at home (spaceship, bubble cube, bubble disco ball), the science of bubble bursting, secret formulas and more. Includes eye-popping, artistic routines choreographed to jazzy music and a finale that finds a student trapped inside a giant bubble. Developed by Casey Carle, international award-winning bubble manipulator with credits that include Cirque du Soleil, Sesame Street and The Smithsonian Institute. Thousands of shows presented at schools across New York & New England for two decades. Brains will whirl, eyes will go wide and jaws will drop for students and staff alike. Amaze, amuse and inspire with BubbleMania!

Founded in 1791, the Albany Institute of History & Art is New York’s oldest museum. Its collections document the Hudson Valley as a crossroads of culture, influencing the art and history of the region, the state, and the nation. With more than 35,000 objects in the collection and one million documents in the research library, it is an important resource for the region, fostering a sense of place and the part the Hudson Valley played in the American story. Permanent exhibitions include one of the largest collections of Hudson River School paintings and a history of Ancient Egypt, as well as temporary rotating exhibitions. The Albany Institute’s education programs serve 10,000 students, teachers, adults, and families every year. The museum education department’s mission is to connect our community to our collections and exhibitions through lifelong learning opportunities that serve all ages. Education programs are organized into three areas of learning: schools and educators programs, intergenerational programs, adult programs, and public programs. School Groups: The Albany Institute offers themed tours of our permanent and temporary exhibitions for groups of all ages. We currently offer programs on Ancient Egypt (grades 3–8), the Hudson River School (grades 2–12), and the American Revolution (grades 3–5). We can lead tours at the museum, at your space, or online. The education team at AIHA is happy to customize tours to meet the needs of your curricula, students, and goals. Please contact Janine Moon at moonj@albanyinstitute.org to schedule your tour. Funding might be available for your tour. Educators: The Albany Institute offers professional development workshops for educators, with topics customizable to your needs. We can host workshops at the museum, in your space, or online. Please find a selection of virtual resources online here: albanyinstitute.org/learn/programs/teacher-resources Groups: Themed guided tours are available for adult groups (up to 20 participants) at the museum, your space, or online.

I am a former classroom teacher. Due to illness, I no longer can be in the classroom. Through my ordeal I have acquired a service dog to help me with daily tasks. Since then, I have written a series of books about my service dog. The first in the series is informational and children and adults alike can benefit from learning about these special dogs. I offer free school visits to do author talks and book readings for both of my first two children's books. With my second book, I am able to do a presentation teaching writing skills using sequence words as the theme. My picture books are titled: Daisy the Service Dog, and Daisy the Service Dog Goes Grocery Shopping I would be honored to do an author talk and reading or to do a presentation on writing using sequence words.

We offer an experience of what it was like to be a child during the American Revolutionary War.