Think Wellness NY has been partnering with schools across New York State since 2017, providing impactful, mindfulness-based enrichment programs that promote academic success, student well-being, and a positive school culture. All of our offerings are grounded in mindfulness and are designed to help schools address key challenges such as stress, anxiety, behavioral issues, emotional regulation, and low morale. Our programs support Social-Emotional Learning (SEL), improve focus, and enhance students’ readiness for learning and life. Our enrichment programs for students (Pre-K through 12th grade) include: Wellness Week Our signature offering, Wellness Week, brings a full week of rotating sessions in Mindfulness, Yoga, Guided Meditation, and Journaling directly into the school day. Designed for PE push-ins, health classes, or special scheduling blocks, Wellness Week helps students: Manage anxiety and reduce stress Improve focus and academic readiness Strengthen emotional awareness and self-regulation Build long-term wellness habits Customizable to each school’s schedule, this turnkey program includes all materials and is taught by certified professionals. Youth Music Program This calming, creative program introduces students to the joy and healing power of sound. We bring a wide variety of instruments—drums, shakers, chimes, and more—for students to explore. Through rhythm, sound play, and mindfulness techniques, children build focus, emotional expression, and sensory awareness in an engaging, non-competitive environment. Mindful Art Program Our hands-on art sessions incorporate calming techniques and reflective prompts that support emotional growth. Projects such as “Gratitude Cards” using food dye and shaving cream help students express emotions, connect with inner calm, and develop creative confidence. All materials are provided. Mindful Nature Program Designed to cultivate peaceful attention and sensory engagement, this program can be done indoors or outdoors and gets students interacting with natural materials. Activities like “Nature Impression Cards” and soil-based art encourage students to get their hands dirty while learning to observe, reflect, and slow down. Yoga for Kids Developmentally appropriate yoga classes for students of all ages. These sessions promote self-regulation, flexibility, strength, and mental clarity. All sessions are trauma-sensitive and mindfulness-based, with a strong focus on breath, body awareness, and inner peace. Staff Wellness & Professional Development Mindfulness and Burnout Prevention for Educators Offered as a 1-hour, 3-hour, or full-day training, this workshop equips teachers and school staff with practical, evidence-based tools to: Reduce stress and burnout Improve emotional resilience Model mindfulness in the classroom Strengthen schoolwide wellness culture This professional development program has been delivered to thousands of educators across New York and is a powerful tool for supporting staff morale, mental health, and retention. All sessions are taught by trained professionals and include all necessary supplies. Think Wellness NY is a NYS-approved vendor and eligible for BOCES contracts where applicable. Custom scheduling options are available.